PUMPKIN GOAT CHEESE vs COLBY JACK 2 CHEESE BLEND COLBY AND MONTEREY JACK SHREDDED THICK CUT CHEESES
Nutrition comparison per 100 g serving
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COLBY JACK 2 CHEESE BLEND COLBY AND MONTEREY JACK SHREDDED THICK CUT CHEESES wins in 5 out of 10 nutrient categories
PUMPKIN GOAT CHEESE: 2
vs
COLBY JACK 2 CHEESE BLEND COLBY AND MONTEREY JACK SHREDDED THICK CUT CHEESES: 5
(3 ties)
Overview
| Nutrient | PUMPKIN GOAT CHEESE | COLBY JACK 2 CHEESE BLEND COLBY AND MONTEREY JACK SHREDDED THICK CUT CHEESES | Winner |
|---|---|---|---|
| Calories | 250 cal | 393 cal | |
| Protein | 14.3 g | 25 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN GOAT CHEESE | COLBY JACK 2 CHEESE BLEND COLBY AND MONTEREY JACK SHREDDED THICK CUT CHEESES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 693 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 250 MG | 607 MG |