PUMPKIN GINGERBREAD CREME CAKE vs SPLIT TOP WHEAT BREAD
Nutrition comparison per 100 g serving
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SPLIT TOP WHEAT BREAD wins in 10 out of 14 nutrient categories
PUMPKIN GINGERBREAD CREME CAKE: 0
vs
SPLIT TOP WHEAT BREAD: 10
(4 ties)
Overview
| Nutrient | PUMPKIN GINGERBREAD CREME CAKE | SPLIT TOP WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 368 cal | 250 cal | |
| Protein | 2.6 g | 10.7 g | |
| Carbs | 52.6 g | 50 g | |
| Fat | 17.1 g | 3.6 g | |
| Fiber | 1.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN GINGERBREAD CREME CAKE | SPLIT TOP WHEAT BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN GINGERBREAD CREME CAKE | SPLIT TOP WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 143 MG | |
| Iron, Fe | 1.4 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 303 MG | 607 MG |