PUMPKIN GINGERBREAD CREME CAKE vs HAMBURGER BUNS
Nutrition comparison per 100 g serving
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HAMBURGER BUNS wins in 8 out of 11 nutrient categories
PUMPKIN GINGERBREAD CREME CAKE: 0
vs
HAMBURGER BUNS: 8
(3 ties)
Overview
| Nutrient | PUMPKIN GINGERBREAD CREME CAKE | HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 368 cal | 300 cal | |
| Protein | 2.6 g | 8 g | |
| Carbs | 52.6 g | 48 g | |
| Fat | 17.1 g | 9 g | |
| Fiber | 1.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN GINGERBREAD CREME CAKE | HAMBURGER BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN GINGERBREAD CREME CAKE | HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 40 MG | |
| Iron, Fe | 1.4 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 303 MG | 440 MG |