PUMPKIN GINGERBREAD CREME CAKE vs FRENCH ROLLS
Nutrition comparison per 100 g serving
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FRENCH ROLLS wins in 12 out of 14 nutrient categories
PUMPKIN GINGERBREAD CREME CAKE: 0
vs
FRENCH ROLLS: 12
(2 ties)
Overview
| Nutrient | PUMPKIN GINGERBREAD CREME CAKE | FRENCH ROLLS | Winner |
|---|---|---|---|
| Calories | 368 cal | 268 cal | |
| Protein | 2.6 g | 9.9 g | |
| Carbs | 52.6 g | 52.1 g | |
| Fat | 17.1 g | 2.8 g | |
| Fiber | 1.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN GINGERBREAD CREME CAKE | FRENCH ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 8.5 MG |
Minerals
| Mineral | PUMPKIN GINGERBREAD CREME CAKE | FRENCH ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 85 MG | |
| Iron, Fe | 1.4 MG | 3.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 303 MG | 549 MG |