PUMPKIN FRITTERS vs BISCUIT
Nutrition comparison per 100 g serving
Ad 468x60
BISCUIT wins in 8 out of 11 nutrient categories
PUMPKIN FRITTERS: 1
vs
BISCUIT: 8
(2 ties)
Overview
| Nutrient | PUMPKIN FRITTERS | BISCUIT | Winner |
|---|---|---|---|
| Calories | 384 cal | 347 cal | |
| Protein | 5.1 g | 8 g | |
| Carbs | 44.4 g | 33.3 g | |
| Fat | 21.2 g | 20 g | |
| Fiber | 1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN FRITTERS | BISCUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN FRITTERS | BISCUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 400 MG | |
| Iron, Fe | 1.7 MG | 2.4 MG | |
| Potassium, K | 30 MG | 0 MG | |
| Sodium, Na | 364 MG | 560 MG |