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PUMPKIN FLOWER vs ALL NATURAL PEPPERED PICKLES

Nutrition comparison per 100 g serving

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PUMPKIN FLOWER wins in 6 out of 10 nutrient categories
PUMPKIN FLOWER: 6 vs ALL NATURAL PEPPERED PICKLES: 1 (3 ties)

Overview

Nutrient PUMPKIN FLOWER ALL NATURAL PEPPERED PICKLES Winner
Calories 9 cal 107 cal
Protein 0.9 g 0 g
Carbs 1.8 g 28.6 g
Fat 0 g 0 g Tie
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin PUMPKIN FLOWER ALL NATURAL PEPPERED PICKLES Winner
Vitamin C, total ascorbic acid 3.2 MG 2.1 MG

Minerals

Mineral PUMPKIN FLOWER ALL NATURAL PEPPERED PICKLES Winner
Calcium, Ca 18 MG 0 MG
Iron, Fe 0.6 MG 0 MG
Sodium, Na 13 MG 357 MG
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