PUMPKIN FLAVORED QUICK BREAD & MUFFIN MIX vs CHEATIN' WHEAT
Nutrition comparison per 100 g serving
Ad 468x60
CHEATIN' WHEAT wins in 4 out of 11 nutrient categories
PUMPKIN FLAVORED QUICK BREAD & MUFFIN MIX: 3
vs
CHEATIN' WHEAT: 4
(4 ties)
Overview
| Nutrient | PUMPKIN FLAVORED QUICK BREAD & MUFFIN MIX | CHEATIN' WHEAT | Winner |
|---|---|---|---|
| Calories | 364 cal | 318 cal | |
| Protein | 6.1 g | 4.6 g | |
| Carbs | 81.8 g | 81.8 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN FLAVORED QUICK BREAD & MUFFIN MIX | CHEATIN' WHEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN FLAVORED QUICK BREAD & MUFFIN MIX | CHEATIN' WHEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 182 MG | |
| Iron, Fe | 3.0 MG | 1.6 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 485 MG | 1,045 MG |