PUMPKIN FLAVORED MUFFINS WITH CREAM CHEESE FILLING vs APPLE STRUDEL
Nutrition comparison per 100 g serving
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PUMPKIN FLAVORED MUFFINS WITH CREAM CHEESE FILLING wins in 7 out of 10 nutrient categories
PUMPKIN FLAVORED MUFFINS WITH CREAM CHEESE FILLING: 7
vs
APPLE STRUDEL: 2
(1 ties)
Overview
| Nutrient | PUMPKIN FLAVORED MUFFINS WITH CREAM CHEESE FILLING | APPLE STRUDEL | Winner |
|---|---|---|---|
| Calories | 336 cal | 352 cal | |
| Protein | 4.4 g | 3.9 g | |
| Carbs | 44.3 g | 52.3 g | |
| Fat | 15.0 g | 14.1 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN FLAVORED MUFFINS WITH CREAM CHEESE FILLING | APPLE STRUDEL | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 19 MG | |
| Iron, Fe | 1.7 MG | 1.6 MG | |
| Potassium, K | 80 MG | 79 MG | |
| Sodium, Na | 292 MG | 445 MG |