PUMPKIN FLAVORED MUFFINS WITH CREAM CHEESE FILLING vs APPLE OAT MUFFINS
Nutrition comparison per 100 g serving
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PUMPKIN FLAVORED MUFFINS WITH CREAM CHEESE FILLING wins in 6 out of 11 nutrient categories
PUMPKIN FLAVORED MUFFINS WITH CREAM CHEESE FILLING: 6
vs
APPLE OAT MUFFINS: 3
(2 ties)
Overview
| Nutrient | PUMPKIN FLAVORED MUFFINS WITH CREAM CHEESE FILLING | APPLE OAT MUFFINS | Winner |
|---|---|---|---|
| Calories | 336 cal | 412 cal | |
| Protein | 4.4 g | 3.5 g | |
| Carbs | 44.3 g | 60 g | |
| Fat | 15.0 g | 18.8 g | |
| Fiber | 0.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN FLAVORED MUFFINS WITH CREAM CHEESE FILLING | APPLE OAT MUFFINS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUMPKIN FLAVORED MUFFINS WITH CREAM CHEESE FILLING | APPLE OAT MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 24 MG | |
| Iron, Fe | 1.7 MG | 0.9 MG | |
| Potassium, K | 80 MG | 82 MG | |
| Sodium, Na | 292 MG | 329 MG |