PUMPKIN FLAVORED MINI DONUTS TOPPED WITH CINNAMON SUGAR vs PLAIN DONUTS
Nutrition comparison per 100 g serving
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PLAIN DONUTS wins in 5 out of 10 nutrient categories
PUMPKIN FLAVORED MINI DONUTS TOPPED WITH CINNAMON SUGAR: 4
vs
PLAIN DONUTS: 5
(1 ties)
Overview
| Nutrient | PUMPKIN FLAVORED MINI DONUTS TOPPED WITH CINNAMON SUGAR | PLAIN DONUTS | Winner |
|---|---|---|---|
| Calories | 424 cal | 450 cal | |
| Protein | 3.5 g | 5 g | |
| Carbs | 58.8 g | 47.5 g | |
| Fat | 20 g | 27.5 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN FLAVORED MINI DONUTS TOPPED WITH CINNAMON SUGAR | PLAIN DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 50 MG | |
| Iron, Fe | 1.7 MG | 1.8 MG | |
| Potassium, K | 82 MG | 150 MG | |
| Sodium, Na | 482 MG | 475 MG |