PUMPKIN DARK CHOCOLATE UNLEASHED MUFFIN vs GLUTEN FREE PIZZA CRUST MIX
Nutrition comparison per 100 g serving
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PUMPKIN DARK CHOCOLATE UNLEASHED MUFFIN wins in 6 out of 11 nutrient categories
PUMPKIN DARK CHOCOLATE UNLEASHED MUFFIN: 6
vs
GLUTEN FREE PIZZA CRUST MIX: 4
(1 ties)
Overview
| Nutrient | PUMPKIN DARK CHOCOLATE UNLEASHED MUFFIN | GLUTEN FREE PIZZA CRUST MIX | Winner |
|---|---|---|---|
| Calories | 403 cal | 342 cal | |
| Protein | 9.0 g | 5.3 g | |
| Carbs | 70.2 g | 79.0 g | |
| Fat | 11.9 g | 0 g | |
| Fiber | 7.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN DARK CHOCOLATE UNLEASHED MUFFIN | GLUTEN FREE PIZZA CRUST MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | PUMPKIN DARK CHOCOLATE UNLEASHED MUFFIN | GLUTEN FREE PIZZA CRUST MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 299 MG | 79 MG | |
| Iron, Fe | 2.7 MG | 0.8 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 537 MG | 553 MG |