PUMPKIN CRUNCH vs THIN & CRISPY PRETZEL CHIPS
Nutrition comparison per 100 g serving
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THIN & CRISPY PRETZEL CHIPS wins in 6 out of 10 nutrient categories
PUMPKIN CRUNCH: 2
vs
THIN & CRISPY PRETZEL CHIPS: 6
(2 ties)
Overview
| Nutrient | PUMPKIN CRUNCH | THIN & CRISPY PRETZEL CHIPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 429 cal | |
| Protein | 3.3 g | 10.7 g | |
| Carbs | 70 g | 85.7 g | |
| Fat | 15 g | 7.1 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN CRUNCH | THIN & CRISPY PRETZEL CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN CRUNCH | THIN & CRISPY PRETZEL CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 567 MG | 857 MG |