PUMPKIN CRISP vs OLD FASHIONED WILD BERRY ORCHARD PIE
Nutrition comparison per 100 g serving
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OLD FASHIONED WILD BERRY ORCHARD PIE wins in 5 out of 10 nutrient categories
PUMPKIN CRISP: 4
vs
OLD FASHIONED WILD BERRY ORCHARD PIE: 5
(1 ties)
Overview
| Nutrient | PUMPKIN CRISP | OLD FASHIONED WILD BERRY ORCHARD PIE | Winner |
|---|---|---|---|
| Calories | 265 cal | 281 cal | |
| Protein | 4.9 g | 2.6 g | |
| Carbs | 50 g | 38.6 g | |
| Fat | 4.9 g | 14.0 g | |
| Fiber | 2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN CRISP | OLD FASHIONED WILD BERRY ORCHARD PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 2.1 MG |
Minerals
| Mineral | PUMPKIN CRISP | OLD FASHIONED WILD BERRY ORCHARD PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 18 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Sodium, Na | 245 MG | 289 MG |