PUMPKIN CRISP vs 8"" CARAMEL APPLE PIE
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN CRISP wins in 7 out of 10 nutrient categories
PUMPKIN CRISP: 7
vs
8"" CARAMEL APPLE PIE: 2
(1 ties)
Overview
| Nutrient | PUMPKIN CRISP | 8"" CARAMEL APPLE PIE | Winner |
|---|---|---|---|
| Calories | 265 cal | 298 cal | |
| Protein | 4.9 g | 1.6 g | |
| Carbs | 50 g | 36.3 g | |
| Fat | 4.9 g | 16.9 g | |
| Fiber | 2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN CRISP | 8"" CARAMEL APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 24.2 MG |
Minerals
| Mineral | PUMPKIN CRISP | 8"" CARAMEL APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 16 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Sodium, Na | 245 MG | 210 MG |