PUMPKIN CREAM CHEESE LOAF CAKE vs BROWNIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PUMPKIN CREAM CHEESE LOAF CAKE: 4
vs
BROWNIES: 4
(2 ties)
Overview
| Nutrient | PUMPKIN CREAM CHEESE LOAF CAKE | BROWNIES | Winner |
|---|---|---|---|
| Calories | 356 cal | 386 cal | |
| Protein | 4.4 g | 5.3 g | |
| Carbs | 42.2 g | 61.4 g | |
| Fat | 17.8 g | 14.0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN CREAM CHEESE LOAF CAKE | BROWNIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN CREAM CHEESE LOAF CAKE | BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 35 MG | |
| Iron, Fe | 1.6 MG | 2.5 MG | |
| Sodium, Na | 167 MG | 18 MG |