PUMPKIN CRANBERRY NUTRITION BARS vs FRUIT AND GRAIN CEREAL BARS
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT AND GRAIN CEREAL BARS wins in 5 out of 11 nutrient categories
PUMPKIN CRANBERRY NUTRITION BARS: 4
vs
FRUIT AND GRAIN CEREAL BARS: 5
(2 ties)
Overview
| Nutrient | PUMPKIN CRANBERRY NUTRITION BARS | FRUIT AND GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 444 cal | 378 cal | |
| Protein | 26.7 g | 5.4 g | |
| Carbs | 33.3 g | 73.0 g | |
| Fat | 40 g | 6.8 g | |
| Fiber | 2.2 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN CRANBERRY NUTRITION BARS | FRUIT AND GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN CRANBERRY NUTRITION BARS | FRUIT AND GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 541 MG | |
| Iron, Fe | 13.2 MG | 4.9 MG | |
| Potassium, K | 1,044 MG | 0 MG | |
| Sodium, Na | 11 MG | 230 MG |