PUMPKIN CRANBERRY NUTRITION BARS vs COCONUT ALMOND BARS
Nutrition comparison per 100 g serving
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COCONUT ALMOND BARS wins in 6 out of 10 nutrient categories
PUMPKIN CRANBERRY NUTRITION BARS: 3
vs
COCONUT ALMOND BARS: 6
(1 ties)
Overview
| Nutrient | PUMPKIN CRANBERRY NUTRITION BARS | COCONUT ALMOND BARS | Winner |
|---|---|---|---|
| Calories | 444 cal | 321 cal | |
| Protein | 26.7 g | 32.1 g | |
| Carbs | 33.3 g | 33.9 g | |
| Fat | 40 g | 12.5 g | |
| Fiber | 2.2 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN CRANBERRY NUTRITION BARS | COCONUT ALMOND BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 179 MG | |
| Iron, Fe | 13.2 MG | 1.6 MG | |
| Potassium, K | 1,044 MG | 446 MG | |
| Sodium, Na | 11 MG | 80 MG |