PUMPKIN CRANBERRY MUFFIN vs CHOCOLATE CHIP MUFFIN
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN CRANBERRY MUFFIN wins in 7 out of 10 nutrient categories
PUMPKIN CRANBERRY MUFFIN: 7
vs
CHOCOLATE CHIP MUFFIN: 2
(1 ties)
Overview
| Nutrient | PUMPKIN CRANBERRY MUFFIN | CHOCOLATE CHIP MUFFIN | Winner |
|---|---|---|---|
| Calories | 291 cal | 338 cal | |
| Protein | 4.9 g | 4.2 g | |
| Carbs | 46.6 g | 42.3 g | |
| Fat | 8.7 g | 16.9 g | |
| Fiber | 1.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN CRANBERRY MUFFIN | CHOCOLATE CHIP MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | PUMPKIN CRANBERRY MUFFIN | CHOCOLATE CHIP MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 85 MG | |
| Iron, Fe | 1.8 MG | 1.5 MG | |
| Sodium, Na | 301 MG | 162 MG |