PUMPKIN CINNAMON ANCIENT GRAIN GRANOLA vs COCOA CRUNCH SUPERFOOD GRANOLA SNACK
Nutrition comparison per 100 g serving
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PUMPKIN CINNAMON ANCIENT GRAIN GRANOLA wins in 6 out of 12 nutrient categories
PUMPKIN CINNAMON ANCIENT GRAIN GRANOLA: 6
vs
COCOA CRUNCH SUPERFOOD GRANOLA SNACK: 5
(1 ties)
Overview
| Nutrient | PUMPKIN CINNAMON ANCIENT GRAIN GRANOLA | COCOA CRUNCH SUPERFOOD GRANOLA SNACK | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 14.3 g | 16.7 g | |
| Carbs | 57.1 g | 66.7 g | |
| Fat | 21.4 g | 20 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN CINNAMON ANCIENT GRAIN GRANOLA | COCOA CRUNCH SUPERFOOD GRANOLA SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | PUMPKIN CINNAMON ANCIENT GRAIN GRANOLA | COCOA CRUNCH SUPERFOOD GRANOLA SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 5.1 MG | 6.7 MG | |
| Magnesium, Mg | 143 MG | 0 MG | |
| Potassium, K | 536 MG | 167 MG | |
| Sodium, Na | 357 MG | 383 MG |