PUMPKIN CHESS PIE vs COOKIES NCREME FLAVORED CRISPY MARSHMALLOW SQUARES
Nutrition comparison per 100 g serving
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PUMPKIN CHESS PIE wins in 7 out of 12 nutrient categories
PUMPKIN CHESS PIE: 7
vs
COOKIES NCREME FLAVORED CRISPY MARSHMALLOW SQUARES: 4
(1 ties)
Overview
| Nutrient | PUMPKIN CHESS PIE | COOKIES NCREME FLAVORED CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calories | 327 cal | 466 cal | |
| Protein | 5.3 g | 2.3 g | |
| Carbs | 46.0 g | 73.9 g | |
| Fat | 13.3 g | 18.2 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN CHESS PIE | COOKIES NCREME FLAVORED CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.5 MG | |
| Riboflavin | 0 MG | 0.5 MG |
Minerals
| Mineral | PUMPKIN CHESS PIE | COOKIES NCREME FLAVORED CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 11 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Potassium, K | 113 MG | 34 MG | |
| Sodium, Na | 186 MG | 284 MG |