PUMPKIN CHEESE CAKE vs SWEET POTATO 8"" PIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PUMPKIN CHEESE CAKE: 5
vs
SWEET POTATO 8"" PIE: 5
(1 ties)
Overview
| Nutrient | PUMPKIN CHEESE CAKE | SWEET POTATO 8"" PIE | Winner |
|---|---|---|---|
| Calories | 353 cal | 324 cal | |
| Protein | 4.7 g | 2.9 g | |
| Carbs | 38.8 g | 41.2 g | |
| Fat | 20 g | 16.7 g | |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN CHEESE CAKE | SWEET POTATO 8"" PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.9 MG |
Minerals
| Mineral | PUMPKIN CHEESE CAKE | SWEET POTATO 8"" PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 39 MG | |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 176 MG | 314 MG |