PUMPKIN CEREAL BARS WITH VANILLA FILLING vs STRAWBERRY FLAVORED PROTEIN MEAL BARS
Nutrition comparison per 100 g serving
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STRAWBERRY FLAVORED PROTEIN MEAL BARS wins in 11 out of 19 nutrient categories
PUMPKIN CEREAL BARS WITH VANILLA FILLING: 6
vs
STRAWBERRY FLAVORED PROTEIN MEAL BARS: 11
(2 ties)
Overview
| Nutrient | PUMPKIN CEREAL BARS WITH VANILLA FILLING | STRAWBERRY FLAVORED PROTEIN MEAL BARS | Winner |
|---|---|---|---|
| Calories | 421 cal | 400 cal | |
| Protein | 5.3 g | 26.7 g | |
| Carbs | 57.9 g | 48.9 g | |
| Fat | 18.4 g | 11.1 g | |
| Fiber | 5.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN CEREAL BARS WITH VANILLA FILLING | STRAWBERRY FLAVORED PROTEIN MEAL BARS | Winner |
|---|---|---|---|
| Niacin | 15.8 MG | 8.9 MG | |
| Riboflavin | 1.3 MG | 0.8 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 0 UG | 2.7 UG | |
| Vitamin B-6 | 1.6 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 3.2 MG | 26.7 MG |
Minerals
| Mineral | PUMPKIN CEREAL BARS WITH VANILLA FILLING | STRAWBERRY FLAVORED PROTEIN MEAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 658 MG | 644 MG | |
| Iron, Fe | 7.1 MG | 8.9 MG | |
| Magnesium, Mg | 0 MG | 89 MG | |
| Phosphorus, P | 0 MG | 222 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 447 MG | 333 MG | |
| Zinc, Zn | 4.0 MG | 0 MG |