PUMPKIN CEREAL BARS WITH VANILLA FILLING vs PROTEIN GRANOLA BARS
Nutrition comparison per 100 g serving
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PUMPKIN CEREAL BARS WITH VANILLA FILLING wins in 10 out of 15 nutrient categories
PUMPKIN CEREAL BARS WITH VANILLA FILLING: 10
vs
PROTEIN GRANOLA BARS: 4
(1 ties)
Overview
| Nutrient | PUMPKIN CEREAL BARS WITH VANILLA FILLING | PROTEIN GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 421 cal | 475 cal | |
| Protein | 5.3 g | 25 g | |
| Carbs | 57.9 g | 35 g | |
| Fat | 18.4 g | 30 g | |
| Fiber | 5.3 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN CEREAL BARS WITH VANILLA FILLING | PROTEIN GRANOLA BARS | Winner |
|---|---|---|---|
| Niacin | 15.8 MG | 0 MG | |
| Riboflavin | 1.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | PUMPKIN CEREAL BARS WITH VANILLA FILLING | PROTEIN GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 658 MG | 150 MG | |
| Iron, Fe | 7.1 MG | 1.8 MG | |
| Sodium, Na | 447 MG | 450 MG | |
| Zinc, Zn | 4.0 MG | 0 MG |