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Ahold, PROTEIN GRANOLA BARS, PEANUT, ALMOND & DARK CHOCOLATE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 450 MG | 20% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (12.5g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About PROTEIN GRANOLA BARS, PEANUT, ALMOND & DARK CHOCOLATE
A high-protein granola bar from Ahold featuring peanuts, almonds, and dark chocolate. Per 100g: 475 kcal, 25.0g protein, 35.0g carbohydrate, 30.0g fat, 12.5g fiber. Protein content comes from a combination of roasted peanuts, almonds, soy protein isolate, and whey protein concentrate. Fiber is partly from chicory root extract (inulin), a prebiotic. Contains peanuts, tree nuts (almonds, coconut), dairy, and soy. High in fat from the nut and oil content. Sweetened with tapioca syrup and corn syrup. A substantial snack or post-exercise bar offering meaningful protein and fiber. Not suitable for nut-free, dairy-free, or soy-free diets.
Ingredients
INGREDIENTS: ROASTED PEANUTS, ALMONDS, SOY PROTEIN ISOLATE, CHICORY ROOT EXTRACT, SUGAR, VEGETABLE OILS (PALM KERNEL OIL, HIGH OLEIC CANOLA OIL, PEANUT OIL), WHEY PROTEIN CONCENTRATE, TAPIOCA SYRUP, CORN SYRUP, LESS THAN 2% OF: RICE STARCH, ROASTED SUNFLOWER SEEDS (SUNFLOWER SEEDS, COTTONSEED OIL AND/OR SUNFLOWER OIL), GLYCERIN, COCOA POWDER (PROCESSED WITH ALKALI), TOASTED COCONUT, CALCIUM CARBONATE, SALT, WATER, COCOA POWDER, NONFAT DRY MILK, FRUCTOSE, SOY LECITHIN, XANTHAN GUM, NATURAL FLAVORS, MIXED TOCOPHEROLS (ANTIOXIDANT), BAKING SODA.
Dietary Information
PROTEIN GRANOLA BARS, PEANUT, ALMOND & DARK CHOCOLATE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PROTEIN GRANOLA BARS, PEANUT, ALMOND & DARK CHOCOLATE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 475 calories per 100 grams, PROTEIN GRANOLA BARS, PEANUT, ALMOND & DARK CHOCOLATE gets 21% of its calories from protein, 29% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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