PUMPKIN CARROT PECAN FRESH FRUIT & OAT BAR vs PEANUT BUTTER BROWNIE SMASH PROTEIN BAR
Nutrition comparison per 100 g serving
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PEANUT BUTTER BROWNIE SMASH PROTEIN BAR wins in 5 out of 11 nutrient categories
PUMPKIN CARROT PECAN FRESH FRUIT & OAT BAR: 4
vs
PEANUT BUTTER BROWNIE SMASH PROTEIN BAR: 5
(2 ties)
Overview
| Nutrient | PUMPKIN CARROT PECAN FRESH FRUIT & OAT BAR | PEANUT BUTTER BROWNIE SMASH PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 352 cal | 317 cal | |
| Protein | 11.1 g | 33.3 g | |
| Carbs | 50 g | 40 g | |
| Fat | 11.1 g | 11.7 g | |
| Fiber | 5.6 g | 23.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN CARROT PECAN FRESH FRUIT & OAT BAR | PEANUT BUTTER BROWNIE SMASH PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN CARROT PECAN FRESH FRUIT & OAT BAR | PEANUT BUTTER BROWNIE SMASH PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 194 MG | 167 MG | |
| Iron, Fe | 1.9 MG | 1.8 MG | |
| Potassium, K | 352 MG | 0 MG | |
| Sodium, Na | 167 MG | 333 MG |