PUMPKIN CARROT PECAN FRESH FRUIT & OAT BAR vs BEARDED BROTHERS
Nutrition comparison per 100 g serving
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PUMPKIN CARROT PECAN FRESH FRUIT & OAT BAR wins in 6 out of 11 nutrient categories
PUMPKIN CARROT PECAN FRESH FRUIT & OAT BAR: 6
vs
BEARDED BROTHERS: 4
(1 ties)
Overview
| Nutrient | PUMPKIN CARROT PECAN FRESH FRUIT & OAT BAR | BEARDED BROTHERS | Winner |
|---|---|---|---|
| Calories | 352 cal | 425 cal | |
| Protein | 11.1 g | 10.7 g | |
| Carbs | 50 g | 48.2 g | |
| Fat | 11.1 g | 23.2 g | |
| Fiber | 5.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN CARROT PECAN FRESH FRUIT & OAT BAR | BEARDED BROTHERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | PUMPKIN CARROT PECAN FRESH FRUIT & OAT BAR | BEARDED BROTHERS | Winner |
|---|---|---|---|
| Calcium, Ca | 194 MG | 143 MG | |
| Iron, Fe | 1.9 MG | 2.3 MG | |
| Potassium, K | 352 MG | 0 MG | |
| Sodium, Na | 167 MG | 25 MG |