PUMPKIN BUTTER vs 45% VEGETABLE OIL SPREAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 7 nutrient categories
PUMPKIN BUTTER: 2
vs
45% VEGETABLE OIL SPREAD: 2
(3 ties)
Overview
| Nutrient | PUMPKIN BUTTER | 45% VEGETABLE OIL SPREAD | Winner |
|---|---|---|---|
| Calories | 100 cal | 429 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 25 g | 0 g | |
| Fat | 0 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN BUTTER | 45% VEGETABLE OIL SPREAD | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 643 MG |