PUMPKIN BUNDT CAKE vs DONUT HOLES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PUMPKIN BUNDT CAKE: 4
vs
DONUT HOLES: 4
(2 ties)
Overview
| Nutrient | PUMPKIN BUNDT CAKE | DONUT HOLES | Winner |
|---|---|---|---|
| Calories | 350 cal | 436 cal | |
| Protein | 3.8 g | 3.6 g | |
| Carbs | 50 g | 52.7 g | |
| Fat | 15 g | 21.8 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN BUNDT CAKE | DONUT HOLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN BUNDT CAKE | DONUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 73 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 250 MG | 382 MG |