PUMPKIN BREAD vs MULTIGRAIN BREAD
Nutrition comparison per 100 g serving
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PUMPKIN BREAD wins in 4 out of 8 nutrient categories
PUMPKIN BREAD: 4
vs
MULTIGRAIN BREAD: 3
(1 ties)
Overview
| Nutrient | PUMPKIN BREAD | MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 8,600 cal | |
| Protein | 3.6 g | 270 g | |
| Carbs | 46.4 g | 1,700 g | |
| Fat | 8.9 g | 150 g | |
| Fiber | 0 g | 90 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN BREAD | MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 196 MG | 15,300 MG |