PUMPKIN BLENDED NONFAT GREEK YOGURT vs PLAIN AND SIMPLE FARMSTYLE GREEK STRAINED NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN AND SIMPLE FARMSTYLE GREEK STRAINED NONFAT YOGURT wins in 7 out of 10 nutrient categories
PUMPKIN BLENDED NONFAT GREEK YOGURT: 1
vs
PLAIN AND SIMPLE FARMSTYLE GREEK STRAINED NONFAT YOGURT: 7
(2 ties)
Overview
| Nutrient | PUMPKIN BLENDED NONFAT GREEK YOGURT | PLAIN AND SIMPLE FARMSTYLE GREEK STRAINED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 87 cal | 57 cal | |
| Protein | 8.7 g | 10.1 g | |
| Carbs | 12.7 g | 4.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN BLENDED NONFAT GREEK YOGURT | PLAIN AND SIMPLE FARMSTYLE GREEK STRAINED NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | PUMPKIN BLENDED NONFAT GREEK YOGURT | PLAIN AND SIMPLE FARMSTYLE GREEK STRAINED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 132 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 37 MG | 40 MG |