PUMPKIN BITES WITH CREAM CHEESE FROSTING vs CARAMEL PUMPKIN PECAN UPSIDE DOWN CAKE
Nutrition comparison per 100 g serving
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CARAMEL PUMPKIN PECAN UPSIDE DOWN CAKE wins in 8 out of 12 nutrient categories
PUMPKIN BITES WITH CREAM CHEESE FROSTING: 1
vs
CARAMEL PUMPKIN PECAN UPSIDE DOWN CAKE: 8
(3 ties)
Overview
| Nutrient | PUMPKIN BITES WITH CREAM CHEESE FROSTING | CARAMEL PUMPKIN PECAN UPSIDE DOWN CAKE | Winner |
|---|---|---|---|
| Calories | 467 cal | 414 cal | |
| Protein | 2.2 g | 3.6 g | |
| Carbs | 54.4 g | 48.7 g | |
| Fat | 26.7 g | 17.1 g | |
| Fiber | 1.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN BITES WITH CREAM CHEESE FROSTING | CARAMEL PUMPKIN PECAN UPSIDE DOWN CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUMPKIN BITES WITH CREAM CHEESE FROSTING | CARAMEL PUMPKIN PECAN UPSIDE DOWN CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 189 MG | 432 MG |