PUMPKIN BELGIAN WAFFLES vs HOMESTYLE WAFFLES
Nutrition comparison per 100 g serving
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HOMESTYLE WAFFLES wins in 5 out of 11 nutrient categories
PUMPKIN BELGIAN WAFFLES: 4
vs
HOMESTYLE WAFFLES: 5
(2 ties)
Overview
| Nutrient | PUMPKIN BELGIAN WAFFLES | HOMESTYLE WAFFLES | Winner |
|---|---|---|---|
| Calories | 338 cal | 271 cal | |
| Protein | 7.7 g | 5.7 g | |
| Carbs | 44.6 g | 41.4 g | |
| Fat | 13.9 g | 10 g | |
| Fiber | 1.5 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN BELGIAN WAFFLES | HOMESTYLE WAFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN BELGIAN WAFFLES | HOMESTYLE WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 29 MG | |
| Iron, Fe | 2.3 MG | 2.1 MG | |
| Potassium, K | 0 MG | 7 MG | |
| Sodium, Na | 585 MG | 429 MG |