PUMPKIN BELGIAN WAFFLES vs VANILLA BUTTERMILK FLAVORED WAFFLES
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA BUTTERMILK FLAVORED WAFFLES wins in 6 out of 11 nutrient categories
PUMPKIN BELGIAN WAFFLES: 4
vs
VANILLA BUTTERMILK FLAVORED WAFFLES: 6
(1 ties)
Overview
| Nutrient | PUMPKIN BELGIAN WAFFLES | VANILLA BUTTERMILK FLAVORED WAFFLES | Winner |
|---|---|---|---|
| Calories | 338 cal | 303 cal | |
| Protein | 6.2 g | 17.1 g | |
| Carbs | 46.2 g | 27.6 g | |
| Fat | 13.9 g | 14.5 g | |
| Fiber | 1.5 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN BELGIAN WAFFLES | VANILLA BUTTERMILK FLAVORED WAFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | PUMPKIN BELGIAN WAFFLES | VANILLA BUTTERMILK FLAVORED WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 79 MG | |
| Iron, Fe | 2.8 MG | 2.4 MG | |
| Potassium, K | 92 MG | 250 MG | |
| Sodium, Na | 585 MG | 408 MG |