PUMPKIN BAKED PIE vs GLAZED SOUR CREME DONUT HOLES
Nutrition comparison per 100 g serving
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PUMPKIN BAKED PIE wins in 7 out of 11 nutrient categories
PUMPKIN BAKED PIE: 7
vs
GLAZED SOUR CREME DONUT HOLES: 2
(2 ties)
Overview
| Nutrient | PUMPKIN BAKED PIE | GLAZED SOUR CREME DONUT HOLES | Winner |
|---|---|---|---|
| Calories | 292 cal | 429 cal | |
| Protein | 3.5 g | 4.1 g | |
| Carbs | 39.8 g | 55.1 g | |
| Fat | 13.3 g | 22.5 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN BAKED PIE | GLAZED SOUR CREME DONUT HOLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN BAKED PIE | GLAZED SOUR CREME DONUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 82 MG | |
| Iron, Fe | 1.6 MG | 1.5 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 389 MG | 388 MG |