PUMPKIN 5" PIE WITH REAL PUMPKIN vs BAKERY FRESH GOODNESS
Nutrition comparison per 100 g serving
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PUMPKIN 5" PIE WITH REAL PUMPKIN wins in 6 out of 12 nutrient categories
PUMPKIN 5" PIE WITH REAL PUMPKIN: 6
vs
BAKERY FRESH GOODNESS: 4
(2 ties)
Overview
| Nutrient | PUMPKIN 5" PIE WITH REAL PUMPKIN | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calories | 259 cal | 308 cal | |
| Protein | 3.5 g | 5.1 g | |
| Carbs | 37.7 g | 55.1 g | |
| Fat | 10.6 g | 7.7 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN 5" PIE WITH REAL PUMPKIN | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | PUMPKIN 5" PIE WITH REAL PUMPKIN | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calcium, Ca | 165 MG | 26 MG | |
| Iron, Fe | 1.2 MG | 2.3 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 365 MG | 333 MG |