PUMPERNICKEL RY-RY vs VICTORIA
Nutrition comparison per 100 g serving
Ad 468x60
VICTORIA wins in 7 out of 10 nutrient categories
PUMPERNICKEL RY-RY: 0
vs
VICTORIA: 7
(3 ties)
Overview
| Nutrient | PUMPERNICKEL RY-RY | VICTORIA | Winner |
|---|---|---|---|
| Calories | 107 cal | 33 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 25 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPERNICKEL RY-RY | VICTORIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | PUMPERNICKEL RY-RY | VICTORIA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 333 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 0 MG | 767 MG |