PUMPERNICKEL BAGELS vs CINNAMON APPLE STREUSEL FLAVORED BREAKFAST BREAD
Nutrition comparison per 100 g serving
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PUMPERNICKEL BAGELS wins in 6 out of 10 nutrient categories
PUMPERNICKEL BAGELS: 6
vs
CINNAMON APPLE STREUSEL FLAVORED BREAKFAST BREAD: 2
(2 ties)
Overview
| Nutrient | PUMPERNICKEL BAGELS | CINNAMON APPLE STREUSEL FLAVORED BREAKFAST BREAD | Winner |
|---|---|---|---|
| Calories | 242 cal | 314 cal | |
| Protein | 11.6 g | 8.6 g | |
| Carbs | 47.4 g | 54.3 g | |
| Fat | 2.1 g | 7.1 g | |
| Fiber | 5.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPERNICKEL BAGELS | CINNAMON APPLE STREUSEL FLAVORED BREAKFAST BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPERNICKEL BAGELS | CINNAMON APPLE STREUSEL FLAVORED BREAKFAST BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 411 MG | 314 MG |