PULO vs SMOKEY ROASTED GARLIC & ONION SEASONING
Nutrition comparison per 100 g serving
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SMOKEY ROASTED GARLIC & ONION SEASONING wins in 6 out of 10 nutrient categories
PULO: 3
vs
SMOKEY ROASTED GARLIC & ONION SEASONING: 6
(1 ties)
Overview
| Nutrient | PULO | SMOKEY ROASTED GARLIC & ONION SEASONING | Winner |
|---|---|---|---|
| Calories | 100 cal | 270 cal | |
| Protein | 0 g | 7 g | |
| Carbs | 20 g | 59 g | |
| Fat | 0 g | 2 g | |
| Fiber | 0 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULO | SMOKEY ROASTED GARLIC & ONION SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 14 MG |
Minerals
| Mineral | PULO | SMOKEY ROASTED GARLIC & ONION SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 364 MG | |
| Iron, Fe | 2.4 MG | 3 MG | |
| Sodium, Na | 1,667 MG | 9,861 MG |