Pullman Bread vs Pepperidge Farm Frozen Crusty Parmesan Garlic Bread
Nutrition comparison per 100 g serving
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Pullman Bread wins in 5 out of 11 nutrient categories
Pullman Bread: 5
vs
Pepperidge Farm Frozen Crusty Parmesan Garlic Bread: 4
(2 ties)
Overview
| Nutrient | Pullman Bread | Pepperidge Farm Frozen Crusty Parmesan Garlic Bread | Winner |
|---|---|---|---|
| Calories | 214 cal | 360 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 42.9 g | 42 g | |
| Fat | 1.8 g | 16 g | |
| Fiber | 7.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pullman Bread | Pepperidge Farm Frozen Crusty Parmesan Garlic Bread | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pullman Bread | Pepperidge Farm Frozen Crusty Parmesan Garlic Bread | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 40 MG | |
| Iron, Fe | 3.6 MG | 2.8 MG | |
| Potassium, K | 196 MG | 80 MG | |
| Sodium, Na | 446 MG | 580 MG |