PULLED PORK WITH SMOKIN' HOT MAMA BBQ SAUCE vs ROSMARINO OVEN ROASTED ROSEMARY HAM
Nutrition comparison per 100 g serving
Ad 468x60
ROSMARINO OVEN ROASTED ROSEMARY HAM wins in 5 out of 11 nutrient categories
PULLED PORK WITH SMOKIN' HOT MAMA BBQ SAUCE: 4
vs
ROSMARINO OVEN ROASTED ROSEMARY HAM: 5
(2 ties)
Overview
| Nutrient | PULLED PORK WITH SMOKIN' HOT MAMA BBQ SAUCE | ROSMARINO OVEN ROASTED ROSEMARY HAM | Winner |
|---|---|---|---|
| Calories | 218 cal | 161 cal | |
| Protein | 9.7 g | 19.6 g | |
| Carbs | 16.1 g | 1.8 g | |
| Fat | 12.9 g | 5.4 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULLED PORK WITH SMOKIN' HOT MAMA BBQ SAUCE | ROSMARINO OVEN ROASTED ROSEMARY HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PULLED PORK WITH SMOKIN' HOT MAMA BBQ SAUCE | ROSMARINO OVEN ROASTED ROSEMARY HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 331 MG | 0 MG | |
| Sodium, Na | 613 MG | 714 MG |