PULLED PORK WITH BBQ SAUSE vs CHICKEN EGG ROLL
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN EGG ROLL wins in 6 out of 10 nutrient categories
PULLED PORK WITH BBQ SAUSE: 3
vs
CHICKEN EGG ROLL: 6
(1 ties)
Overview
| Nutrient | PULLED PORK WITH BBQ SAUSE | CHICKEN EGG ROLL | Winner |
|---|---|---|---|
| Calories | 183 cal | 188 cal | |
| Protein | 11.7 g | 15.3 g | |
| Carbs | 21.7 g | 24.7 g | |
| Fat | 5.8 g | 2.9 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULLED PORK WITH BBQ SAUSE | CHICKEN EGG ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 35.3 MG |
Minerals
| Mineral | PULLED PORK WITH BBQ SAUSE | CHICKEN EGG ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 583 MG | 447 MG |