PULLED PORK IN SAVORY BBQ SAUCE AND ROASTED SWEET POTATOES vs CHICKEN PICCATA WITH CAVATAPPI & BROCCOLI RABE SAUTEED CHICKEN BREAST CUTLET IN A PICCATA SAUCE WITH CAPERS OVER CAVATAPPI PASTA WITH A SIDE OF BROCCOLI RABE
Nutrition comparison per 100 g serving
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CHICKEN PICCATA WITH CAVATAPPI & BROCCOLI RABE SAUTEED CHICKEN BREAST CUTLET IN A PICCATA SAUCE WITH CAPERS OVER CAVATAPPI PASTA WITH A SIDE OF BROCCOLI RABE wins in 6 out of 11 nutrient categories
PULLED PORK IN SAVORY BBQ SAUCE AND ROASTED SWEET POTATOES: 3
vs
CHICKEN PICCATA WITH CAVATAPPI & BROCCOLI RABE SAUTEED CHICKEN BREAST CUTLET IN A PICCATA SAUCE WITH CAPERS OVER CAVATAPPI PASTA WITH A SIDE OF BROCCOLI RABE: 6
(2 ties)
Overview
| Nutrient | PULLED PORK IN SAVORY BBQ SAUCE AND ROASTED SWEET POTATOES | CHICKEN PICCATA WITH CAVATAPPI & BROCCOLI RABE SAUTEED CHICKEN BREAST CUTLET IN A PICCATA SAUCE WITH CAPERS OVER CAVATAPPI PASTA WITH A SIDE OF BROCCOLI RABE | Winner |
|---|---|---|---|
| Calories | 121 cal | 157 cal | |
| Protein | 6.8 g | 10.7 g | |
| Carbs | 17.9 g | 10.7 g | |
| Fat | 2.1 g | 7.9 g | |
| Fiber | 1.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULLED PORK IN SAVORY BBQ SAUCE AND ROASTED SWEET POTATOES | CHICKEN PICCATA WITH CAVATAPPI & BROCCOLI RABE SAUTEED CHICKEN BREAST CUTLET IN A PICCATA SAUCE WITH CAPERS OVER CAVATAPPI PASTA WITH A SIDE OF BROCCOLI RABE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | PULLED PORK IN SAVORY BBQ SAUCE AND ROASTED SWEET POTATOES | CHICKEN PICCATA WITH CAVATAPPI & BROCCOLI RABE SAUTEED CHICKEN BREAST CUTLET IN A PICCATA SAUCE WITH CAPERS OVER CAVATAPPI PASTA WITH A SIDE OF BROCCOLI RABE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 1.0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 229 MG | |
| Sodium, Na | 236 MG | 500 MG |