PULLED PORK IN BBQ SAUCE WITH MAC & CHEESE AND GREENS vs FALAFEL
Nutrition comparison per 100 g serving
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PULLED PORK IN BBQ SAUCE WITH MAC & CHEESE AND GREENS wins in 6 out of 12 nutrient categories
PULLED PORK IN BBQ SAUCE WITH MAC & CHEESE AND GREENS: 6
vs
FALAFEL: 5
(1 ties)
Overview
| Nutrient | PULLED PORK IN BBQ SAUCE WITH MAC & CHEESE AND GREENS | FALAFEL | Winner |
|---|---|---|---|
| Calories | 185 cal | 129 cal | |
| Protein | 8.8 g | 3.6 g | |
| Carbs | 13.5 g | 12.5 g | |
| Fat | 10.3 g | 8.2 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULLED PORK IN BBQ SAUCE WITH MAC & CHEESE AND GREENS | FALAFEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | PULLED PORK IN BBQ SAUCE WITH MAC & CHEESE AND GREENS | FALAFEL | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 2.6 MG | |
| Potassium, K | 256 MG | 0 MG | |
| Sodium, Na | 312 MG | 189 MG |