PULLED PORK IN BBQ SAUCE vs TERIYAKI-STYLE CHICKEN
Nutrition comparison per 100 g serving
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TERIYAKI-STYLE CHICKEN wins in 5 out of 11 nutrient categories
PULLED PORK IN BBQ SAUCE: 3
vs
TERIYAKI-STYLE CHICKEN: 5
(3 ties)
Overview
| Nutrient | PULLED PORK IN BBQ SAUCE | TERIYAKI-STYLE CHICKEN | Winner |
|---|---|---|---|
| Calories | 193 cal | 107 cal | |
| Protein | 12.9 g | 15.7 g | |
| Carbs | 19.3 g | 4.3 g | |
| Fat | 6.4 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULLED PORK IN BBQ SAUCE | TERIYAKI-STYLE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PULLED PORK IN BBQ SAUCE | TERIYAKI-STYLE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 13 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 392 MG | |
| Sodium, Na | 650 MG | 421 MG |