PULLED PORK IN BARBECUE SAUCE vs SOPRESSATA SALAME
Nutrition comparison per 100 g serving
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SOPRESSATA SALAME wins in 5 out of 10 nutrient categories
PULLED PORK IN BARBECUE SAUCE: 3
vs
SOPRESSATA SALAME: 5
(2 ties)
Overview
| Nutrient | PULLED PORK IN BARBECUE SAUCE | SOPRESSATA SALAME | Winner |
|---|---|---|---|
| Calories | 186 cal | 321 cal | |
| Protein | 10.7 g | 25 g | |
| Carbs | 19.3 g | 3.6 g | |
| Fat | 7.1 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULLED PORK IN BARBECUE SAUCE | SOPRESSATA SALAME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 17.1 MG |
Minerals
| Mineral | PULLED PORK IN BARBECUE SAUCE | SOPRESSATA SALAME | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Sodium, Na | 707 MG | 1,821 MG |