PULLED PORK BBQ PUFF SNACK vs EGGPLANT PARMIGIANA POLENTA TARTS
Nutrition comparison per 100 g serving
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EGGPLANT PARMIGIANA POLENTA TARTS wins in 5 out of 10 nutrient categories
PULLED PORK BBQ PUFF SNACK: 4
vs
EGGPLANT PARMIGIANA POLENTA TARTS: 5
(1 ties)
Overview
| Nutrient | PULLED PORK BBQ PUFF SNACK | EGGPLANT PARMIGIANA POLENTA TARTS | Winner |
|---|---|---|---|
| Calories | 241 cal | 182 cal | |
| Protein | 8.2 g | 5.1 g | |
| Carbs | 34.7 g | 21.2 g | |
| Fat | 7.1 g | 9.1 g | |
| Fiber | 0.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULLED PORK BBQ PUFF SNACK | EGGPLANT PARMIGIANA POLENTA TARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | PULLED PORK BBQ PUFF SNACK | EGGPLANT PARMIGIANA POLENTA TARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 152 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Sodium, Na | 541 MG | 283 MG |