PULLED CHICKEN WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE vs PULLED PORK SHOULDER WITH PEACHES
Nutrition comparison per 100 g serving
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PULLED CHICKEN WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE wins in 5 out of 10 nutrient categories
PULLED CHICKEN WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE: 5
vs
PULLED PORK SHOULDER WITH PEACHES: 4
(1 ties)
Overview
| Nutrient | PULLED CHICKEN WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE | PULLED PORK SHOULDER WITH PEACHES | Winner |
|---|---|---|---|
| Calories | 157 cal | 101 cal | |
| Protein | 12.9 g | 9.7 g | |
| Carbs | 17.9 g | 11.5 g | |
| Fat | 3.6 g | 1.8 g | |
| Fiber | 0.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULLED CHICKEN WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE | PULLED PORK SHOULDER WITH PEACHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 21.1 MG |
Minerals
| Mineral | PULLED CHICKEN WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE | PULLED PORK SHOULDER WITH PEACHES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 9 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Sodium, Na | 629 MG | 123 MG |