PULLED CHICKEN WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE vs HARDWOOD SMOKED OFF THE BONE PREMIUM HAM WITH NATURAL JUICES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PULLED CHICKEN WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE: 4
vs
HARDWOOD SMOKED OFF THE BONE PREMIUM HAM WITH NATURAL JUICES: 4
(2 ties)
Overview
| Nutrient | PULLED CHICKEN WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE | HARDWOOD SMOKED OFF THE BONE PREMIUM HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Calories | 157 cal | 125 cal | |
| Protein | 12.9 g | 19.6 g | |
| Carbs | 17.9 g | 1.8 g | |
| Fat | 3.6 g | 3.6 g | Tie |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULLED CHICKEN WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE | HARDWOOD SMOKED OFF THE BONE PREMIUM HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | PULLED CHICKEN WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE | HARDWOOD SMOKED OFF THE BONE PREMIUM HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Sodium, Na | 629 MG | 893 MG |