PULLED CHICKEN WITH BOURBON BBQ SAUCE vs ANCHO CHILI HAM
Nutrition comparison per 100 g serving
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ANCHO CHILI HAM wins in 6 out of 10 nutrient categories
PULLED CHICKEN WITH BOURBON BBQ SAUCE: 2
vs
ANCHO CHILI HAM: 6
(2 ties)
Overview
| Nutrient | PULLED CHICKEN WITH BOURBON BBQ SAUCE | ANCHO CHILI HAM | Winner |
|---|---|---|---|
| Calories | 138 cal | 107 cal | |
| Protein | 13.8 g | 17.9 g | |
| Carbs | 13.8 g | 1.8 g | |
| Fat | 3.8 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULLED CHICKEN WITH BOURBON BBQ SAUCE | ANCHO CHILI HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | PULLED CHICKEN WITH BOURBON BBQ SAUCE | ANCHO CHILI HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 588 MG | 946 MG |