PULLED CHICKEN IN A HICKORY SMOKE FLAVORED BBQ SAUCE vs WHOLE CORNISH HEN
Nutrition comparison per 100 g serving
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PULLED CHICKEN IN A HICKORY SMOKE FLAVORED BBQ SAUCE wins in 5 out of 10 nutrient categories
PULLED CHICKEN IN A HICKORY SMOKE FLAVORED BBQ SAUCE: 5
vs
WHOLE CORNISH HEN: 3
(2 ties)
Overview
| Nutrient | PULLED CHICKEN IN A HICKORY SMOKE FLAVORED BBQ SAUCE | WHOLE CORNISH HEN | Winner |
|---|---|---|---|
| Calories | 188 cal | 196 cal | |
| Protein | 12.9 g | 17.0 g | |
| Carbs | 17.7 g | 0 g | |
| Fat | 7.1 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULLED CHICKEN IN A HICKORY SMOKE FLAVORED BBQ SAUCE | WHOLE CORNISH HEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | PULLED CHICKEN IN A HICKORY SMOKE FLAVORED BBQ SAUCE | WHOLE CORNISH HEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 694 MG | 62 MG |